How to be Happy! New workshop as part of Bristol Big Green Week

How to be Happy without buying Stuff!


In this enlightening workshop learn how to be happy without buying stuff or spending money! Truly sustainable happiness!


Drawing on the findings of positive psychology learn the happiness habits and how to apply them in your own life.


Leave feeling uplifted and inspired and take home your own happiness toolkit.


Wednesday 13th June, 7pm-9.30pm
The St Werburghs Centre Bristol

"I have really enjoyed the Wake Up Happy course - the best time I have invested in myself in a long while! I have gained so much and feel a real sense of gratitude for all the good things in my life. I will continue to put the Happiness Habits into practice. Many thanks to Gail for all her knowledge and varied, fun activities"

"The course was fantastic and has really helped me to be more positive and happy! You are a great teacher, really understanding and inspirational"

"I feel equipped with a range of skills and strategies to wake up happy and grab the life of my dreams with both hands!"

£25 per person


Book online here

Next Wake Up Happy! course

Ran a fantastic Freeskilling session last night which over 40 people came along to! Great to see so many of you there. The energy in the room was incredible - simply buzzing!
The next Wake Up Happy! course will be starting in April. Places will be limited so please get in touch to register your interest.
Drop me a line on gailfrancombe@gmail.com or 07976 403829

Wake Up Happy! New course starting February in Bristol!

• Discover who you really, are, what you truly want from life and have the tools to take action!
• Unleash your gifts and your passion - discover what makes your heart sing
• Feel better and have more FUN!
• Learn to become a magnet for love and happiness
• Create your own reality and have the confidence to dive into it

A small group, weekly inspirational workshops with practical exercises, inspirational tools and techniques, ancient wisdom and a little sprinkling of magic!

Join us for the journey of a lifetime! 

Wake Up Happy! uses an inspired blend of ancient wisdom, natural laws, NLP, science and creativity. Discover hidden depths and lost horizons and by the end of week four create your own road map to the truly authentic you.

Week 1: TRUTH

Find yourself, be yourself, remember what you love

Your wish list
Feeling GOOD!
Fast Forward
Getting in the FLOW
Joining the dots

Week 2: DARE

Dare to Dream!

Turning Dreams into Reality
Every Feeling Counts
Law of Attraction & Manifestation
Seeing is believing: the power of visualisation
Good Vibrations

Week 3: KISS

Love is all there is

The fabulous YOU!
Rest & Renewal: Finding Balance
Spreading the love
Your web
Are you doing what you love?
CELEBRATE!

Week 4: PROMISE

Getting authentic, Living YOUR life

Creating the life you want
Living with purpose
Goal mapping
Your Happiness Plan

When?
Each Sunday in February from 4pm-7pm:
5th, 12th, 19th and 26th  February.


Where? 
We'll be meeting in a beautiful, tranquil room at Bristol City Yoga
Backfields Lane, Bristol 


Join us for the journey of a lifetime!  
Early bird price of just £80 until Monday 30th January.
Places are strictly limited to just six people. Don't miss your chance to Wake Up Happy!
Book Here!



For more information please contact
Gail at gailfrancombe@gmail.com or 07976 403829.



Praise for Gail's coaching & workshops:


"I loved today, it was wonderful! I cannot believe how quickly the time went! You presented this workshop so well and I absolutely loved creating my future book - it is going to be very precious to me and I shall look forward to adding to it regularly."


 "I have had so much fun on these courses. Fantastic people, teacher, atmosphere and you go home feeling a million dollars" 


"Inspiring and empowering!" 


"I received neuro-linguistic programming treatments from Gail and not knowing what to expect, I was pleasantly surprised at the results. The treatments have proven to be an invaluable experience through which I learned a lot about myself and how to change negative thinking patterns into positive actions.  I discovered what I really want from my life and gained new tools to help me achieve my goals.


The treatments were insightful, relaxing and uplifting. Gail has been very positive and encouraging throughout the process and her attitude has been professional, friendly and attentive. I would recommend her to anyone."





Wake Up Happy is based on the e-course of the same name, more details can be found here.

Exciting new workshop! Create your Dream

Create your Dream 
Sunday 6th November 2011 
2.30pm - 6.00pm, Bristol

If you could do anything & you knew you couldn't fail what would you do?

What is the most exciting, happy, fulfilling life you can imagine living? 

Join us for an exciting day of exploration! Come on an adventure with us to uncover & discover your biggest, brightest vision for the future.

Using the power of your imagination, hands on creativity and practical, proven, NLP techniques set your dreams in motion!

During this one day workshop:

• Uncover & explore your dream for the future
• Create an inspirational dream book
• Recognise the first steps towards your dream and take them!
• Learn the NLP Programme for Success
• Develop empowering beliefs
• Learn simple, powerful techniques to feel good whenever you want

Bring with you a sense of curiosity and adventure…

Leave with your vision for the future, your very own inspirational dream book and the tools, motivation and inspiration to begin…  

Your future awaits!

Rest assured that your dream can stay close to your heart - the techniques used do not require you to share it with anyone

£45 per person. Early Bird £39 if you book by October 20th.

Price includes all materials to create your own inspirational 'Dream Book' to take home. Delicious refreshments also included.

To book your place please visit www.createyourdream.eventbrite.com

Workshop facilitated by:

Gail Francombe & Sara Easby

Sara Easby is an artist, designer, writer and teacher.

She trained in fine art in Leeds, theatre design at the Bristol Old Vic School, and has an MA in Fine Art from Cardiff. During her creative career and practice she has run many workshops for a variety of client groups. Her intuitive approach to painting and drawing is central to her teaching and facilitation methods. Her involvement in teaching, learning and human development has led her to train as an NLP practitioner with NLP Master Practitioner and Trainer, Ben Grassby.

Gail is a NLP Practitioner & coach, event organiser, workshop facilitator and entrepreneur. With a love of creativity and passion for helping people lead authentic, fulfilling lives Gail teamed up with Sara to create the 'Create your Dream' workshop.

After experiencing life in a hectic corporate world Gail escaped the city in search of freedom and fulfilment. She spent time in New Zealand learning to live off the land and in tune with nature. She volunteered in Thailand after the Tsunami assisting local communities to rebuild their lives. She brought a little playfulness and creativity to the lives of children in China and Nepal. Through her natural skincare business, Gail has led inspiring workshops around the South West. 

For more information please contact

gailfrancombe@gmail.com

07976 403829

twitter.com/LivingGaily


"Life isn't about finding yourself. Life is about creating yourself"
- George Bernard Shaw